5
Baked chicken with vegetables and rice.
3
(6)
75 min
0 kcal
mcristinamm
Preparación de la receta
1
Put the chicken thighs in a tray, season with salt and pepper and add spices to taste. Add a drizzle of oil.
2
Chop and add the vegetables
3
Bake at 180/200° for approximately one hour.
4
For the white rice: Sauté a clove of garlic and add the rice. Add double the amount of water to cook it and leave it over medium heat for about 10 minutes.
Ingredients
Steps
Calories
1
Put the chicken thighs in a tray, season with salt and pepper and add spices to taste. Add a drizzle of oil.
2
Chop and add the vegetables
3
Bake at 180/200° for approximately one hour.
4
For the white rice: Sauté a clove of garlic and add the rice. Add double the amount of water to cook it and leave it over medium heat for about 10 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meat
Rice
Gluten free
All
Meals
Vegetables
Lactose free
Salads and bowls
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