Bizcocho de zanahoria saludable
whatsapp

343

whatsapp

343

Healthy carrot cake

5

(350)

0 kcal

pauruiz96

pauruiz96

Preparación de la receta

1

Soak the dates in hot water for 10 minutes.

2

Grind the walnuts with the grated carrots.

3

In another bowl, beat the dates with 120 grams of milk until a paste is formed.

4

Add the date paste together with the carrot and walnut mixture and add two eggs, the flour, cinnamon, baking powder and oil.

5

Mix all

6

Once the mixture is ready, grease a baking pan with coconut oil and bake in the oven for 30 minutes (I preheated the oven when I started to make the recipe).

7

While the sponge cake was being made, I made the topping (beat 150 grams of cheese spread with 50-80 ml of milk and the rest of the dates and let it cool in the refrigerator or freeze a little if we want it thicker).

8

Once the sponge cake is ready, let it rest and when it cools, pour the topping and add nuts.

Bizcocho de zanahoria saludable  Paso 7

9

This incredible

Bizcocho de zanahoria saludable  Paso 8

Ingredients

Steps

Calories

1

Soak the dates in hot water for 10 minutes.

2

Grind the walnuts with the grated carrots.

3

In another bowl, beat the dates with 120 grams of milk until a paste is formed.

4

Add the date paste together with the carrot and walnut mixture and add two eggs, the flour, cinnamon, baking powder and oil.

5

Mix all

6

Once the mixture is ready, grease a baking pan with coconut oil and bake in the oven for 30 minutes (I preheated the oven when I started to make the recipe).

7

While the sponge cake was being made, I made the topping (beat 150 grams of cheese spread with 50-80 ml of milk and the rest of the dates and let it cool in the refrigerator or freeze a little if we want it thicker).

8

Once the sponge cake is ready, let it rest and when it cools, pour the topping and add nuts.

Bizcocho de zanahoria saludable  Paso 7

9

This incredible

Bizcocho de zanahoria saludable  Paso 8

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Snack

Desserts

Use

Accompaniment

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift