

1
Gluten free apple pancakes
3
(2)
15 min
0 kcal
Preparación de la receta
1
Mix rice flour with chemical yeast (Royal red). In a bowl beat an egg with sugar or other sweetener. Add room temperature kefir and mix well. Finally add the dry ingredients and peeled and grated apple. You can also add a few drops of lemon juice and zest, it gives a very pleasant taste. Stir the mixture well. Bubbles will appear but it is normal, because the yeast (baking soda) reacts with kefir and lemon juice.

2
Heat the pan on medium heat (I leave it on 5 between 9), when it is hot grease it with a little oil. Stir the dough and with a spoon or ladle we make pancakes.

3
Cover the pan and when we see that the dough is curdling around the edges we can turn it over. Do not raise the temperature as they burn very easily.

4
And ready. Serve the pancakes with yogurt, it is very tasty.

Ingredients
Steps
Calories
1
Mix rice flour with chemical yeast (Royal red). In a bowl beat an egg with sugar or other sweetener. Add room temperature kefir and mix well. Finally add the dry ingredients and peeled and grated apple. You can also add a few drops of lemon juice and zest, it gives a very pleasant taste. Stir the mixture well. Bubbles will appear but it is normal, because the yeast (baking soda) reacts with kefir and lemon juice.

2
Heat the pan on medium heat (I leave it on 5 between 9), when it is hot grease it with a little oil. Stir the dough and with a spoon or ladle we make pancakes.

3
Cover the pan and when we see that the dough is curdling around the edges we can turn it over. Do not raise the temperature as they burn very easily.

4
And ready. Serve the pancakes with yogurt, it is very tasty.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Quick
Dairy
Gluten free
Breakfast
Tortillas
Egg
Children's
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...