Wrap de tortilla
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10

whatsapp

10

Tortilla wrap

3

(11)

0 kcal

mariaesp98

mariaesp98

Preparación de la receta

1

First, open the can of ratatouille (without fried tomato) and heat it (in a frying pan or in the microwave).

2

Then we take 2 egg whites and a whole egg and beat it in a bowl. Add the ratatouille, add salt and pour it into a frying pan, trying to create a thin layer.

3

Let the tortilla wrap cook and add half an avocado with a touch of lemon.

4

Finally, we cut all the ingredients small and put them on top of the wrap.

5

Fold the wrap in half and enjoy!

Ingredients

Steps

Calories

1

First, open the can of ratatouille (without fried tomato) and heat it (in a frying pan or in the microwave).

2

Then we take 2 egg whites and a whole egg and beat it in a bowl. Add the ratatouille, add salt and pour it into a frying pan, trying to create a thin layer.

3

Let the tortilla wrap cook and add half an avocado with a touch of lemon.

4

Finally, we cut all the ingredients small and put them on top of the wrap.

5

Fold the wrap in half and enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Vegetables

Tortillas

Egg

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