

5
Grilled cuttlefish
5
(7)
0 kcal
Preparación de la receta
1
The first thing I did was to put the oil together with the garlic and parsley in the blender and blend it.
2
The mixture is put in a frying pan over very high heat and about half a lemon (in juice) is added.
3
Wash the cuttlefish very well and cut it into pieces before putting it in the frying pan. Once the cuttlefish is chopped, add it to the frying pan.
4
Once the cuttlefish is in the pan, the heat is lowered to medium and covered with a lid.
5
It is left for two minutes over medium heat and in these two minutes it is stirred a couple of times, no more.
6
And it would be ready to eat. Once on the plate I add a little more lemon, but that is optional for each one.
Ingredients
Steps
Calories
1
The first thing I did was to put the oil together with the garlic and parsley in the blender and blend it.
2
The mixture is put in a frying pan over very high heat and about half a lemon (in juice) is added.
3
Wash the cuttlefish very well and cut it into pieces before putting it in the frying pan. Once the cuttlefish is chopped, add it to the frying pan.
4
Once the cuttlefish is in the pan, the heat is lowered to medium and covered with a lid.
5
It is left for two minutes over medium heat and in these two minutes it is stirred a couple of times, no more.
6
And it would be ready to eat. Once on the plate I add a little more lemon, but that is optional for each one.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Gluten free
All
Meals
Lactose free
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