

19
Carrot cream
3
(20)
40 min
0 kcal
Preparación de la receta
1
First, peel the vegetables and cut them into large pieces.
2
Next, add the onion to a pot heated with a little oil beforehand. Add a pinch of salt and garlic powder.
3
When the onion starts to become transparent, add the carrots and potato along with the rest of the spices.
4
Stir everything in the pot for a few minutes over medium heat, then add water to cover the vegetables. Boil for half an hour or until the carrot and potato can be easily pierced with a fork.
5
Then remove from the heat and blend everything with a hand blender. And ready to serve.
Ingredientes
1 ración
1 ración

Carrot
500 gramos

Tap water
200 gramos (aprox. 1 vaso)

Potato
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Parsley
3 gramos (aprox. 1 cucharadita)

Garlic powder
2 gramos (aprox. 1 cucharadita)

Nutmeg
2 gramos (aprox. 1 cucharadita)

Black pepper
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Carrot
500 gramos

Tap water
200 gramos (aprox. 1 vaso)

Potato
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Parsley
3 gramos (aprox. 1 cucharadita)

Garlic powder
2 gramos (aprox. 1 cucharadita)

Nutmeg
2 gramos (aprox. 1 cucharadita)

Black pepper
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
First, peel the vegetables and cut them into large pieces.
2
Next, add the onion to a pot heated with a little oil beforehand. Add a pinch of salt and garlic powder.
3
When the onion starts to become transparent, add the carrots and potato along with the rest of the spices.
4
Stir everything in the pot for a few minutes over medium heat, then add water to cover the vegetables. Boil for half an hour or until the carrot and potato can be easily pierced with a fork.
5
Then remove from the heat and blend everything with a hand blender. And ready to serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Autumn Recipe 🎃
Vegan
Meals
Broths and creams
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