Pollo con almendras y arroz tres delicias estilo chino
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4891

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4891

Chicken with almonds and rice three delicacies Chinese style

4.6

(4911)

0 kcal

easyhealthyfoodie

easyhealthyfoodie

Preparación de la receta

1

INGREDIENTS: Chicken with almonds: - 1 chicken breast - 1 carrot - 1/2 onion - Soy sauce - vinegar - Whole wheat flour - Ginger - Date paste - Almonds Three delights rice: - Rice - 1 egg - 1 carrot - Ham and ham

2

For the chicken: Dice the chicken and marinate it in a mixture of 1 tablespoon soy sauce and 1 teaspoon ginger. After a few hours, cook the chicken in a frying pan.

3

Serve and eat! 🙌🏻

4

In another pan, sauté the onion and carrots until soft. Remove.

5

Brown the almonds a little and remove them as well.

6

Make a sauce by mixing 3 tablespoons of soy sauce, 2 teaspoons of date paste, 3 tablespoons of vinegar, 3 tablespoons of flour and half a liter of water. Add the chicken to the pan, along with the carrot and onion, and add the sauce as well.

7

Cook everything together for a while until the sauce reduces. Then add the almonds and cook everything together for a few minutes.

8

For the rice: Sauté the uncooked rice and add the water to cook it.

9

On the other hand, sauté the carrot until soft. Set aside.

10

Add the beaten egg directly to the pan, and stir it until it is cooked, integrated with the rice. At the end, add the york ham.

11

When the rice is cooked, put it in a frying pan over high heat together with the carrot.

Ingredients

Steps

Calories

1

INGREDIENTS: Chicken with almonds: - 1 chicken breast - 1 carrot - 1/2 onion - Soy sauce - vinegar - Whole wheat flour - Ginger - Date paste - Almonds Three delights rice: - Rice - 1 egg - 1 carrot - Ham and ham

2

For the chicken: Dice the chicken and marinate it in a mixture of 1 tablespoon soy sauce and 1 teaspoon ginger. After a few hours, cook the chicken in a frying pan.

3

Serve and eat! 🙌🏻

4

In another pan, sauté the onion and carrots until soft. Remove.

5

Brown the almonds a little and remove them as well.

6

Make a sauce by mixing 3 tablespoons of soy sauce, 2 teaspoons of date paste, 3 tablespoons of vinegar, 3 tablespoons of flour and half a liter of water. Add the chicken to the pan, along with the carrot and onion, and add the sauce as well.

7

Cook everything together for a while until the sauce reduces. Then add the almonds and cook everything together for a few minutes.

8

For the rice: Sauté the uncooked rice and add the water to cook it.

9

On the other hand, sauté the carrot until soft. Set aside.

10

Add the beaten egg directly to the pan, and stir it until it is cooked, integrated with the rice. At the end, add the york ham.

11

When the rice is cooked, put it in a frying pan over high heat together with the carrot.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Asian

Dinner

Meals

Use

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