PAN DE CENTENO 100% INTEGRAL 🍞
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419

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419

100% WHOLE WHEAT RYE BREAD 🍞

4.1

(427)

0 kcal

blancolaia

blancolaia

Preparación de la receta

1

Add all the ingredients in a bowl and mix well: water (400ml), EVOO (50ml), salt to taste, wholemeal rye flour (450g) and crumbled fresh yeast (25g).

2

Transfer the mixture into the mold where we want to make the bread and add the pumpkin seeds and sesame seeds on top.

3

Bake at 170° for approximately 1:20h (the baking time will depend on each oven, so the ideal is to check with a toothpick when the bread is done).

4

Let it cool and enjoy it accompanying your lunches or dinners or using it for your breakfast toast! 😋

Ingredients

Steps

Calories

1

Add all the ingredients in a bowl and mix well: water (400ml), EVOO (50ml), salt to taste, wholemeal rye flour (450g) and crumbled fresh yeast (25g).

2

Transfer the mixture into the mold where we want to make the bread and add the pumpkin seeds and sesame seeds on top.

3

Bake at 170° for approximately 1:20h (the baking time will depend on each oven, so the ideal is to check with a toothpick when the bread is done).

4

Let it cool and enjoy it accompanying your lunches or dinners or using it for your breakfast toast! 😋

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Doughs and breads

Toast

Breakfast

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