201
Zucchini Hummus 🥒
5
(206)
20 min
0 kcal
realsonia
Preparación de la receta
1
Boil the chopped zucchini for about 10 minutes or microwave for 15 minutes. If a silkier texture is preferred, it is best to peel the zucchini first.
2
✌🏻 Grind all ingredients with a blender and serve.
3
A drizzle of EVOO can be added once in the dish, as well as toasted sesame seeds.
4
😉 It can be served with cucumber 🥒 , carrot 🥕, olives 🫒,...
Ingredients
Steps
Calories
1
Boil the chopped zucchini for about 10 minutes or microwave for 15 minutes. If a silkier texture is preferred, it is best to peel the zucchini first.
2
✌🏻 Grind all ingredients with a blender and serve.
3
A drizzle of EVOO can be added once in the dish, as well as toasted sesame seeds.
4
😉 It can be served with cucumber 🥒 , carrot 🥕, olives 🫒,...
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Snack
Dinner
Quick
Vegan
Gluten free
Vegetarian
Meals
Vegetables
Lactose free
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