28
Cinnamon rolls in 10 minutes.
5
(30)
0 kcal
Beln33
Preparaci贸n de la receta
1
Take two slices of whole wheat bread and roll out with a rolling pin.
2
Dip each slice first in a mixture of milk with cinnamon and vanilla and then in the egg whites. Do this with the two slices and when they are wet, put them together.
3
Mash a ripe banana with a fork and place the mixture on top along with cinnamon.
4
Roll up and cut into two halves.
5
Bake the 2 rolls in the oven for about 10 minutes at 180 degrees.
6
Garnish with plain yogurt on top.
7
You won't believe how good they are 馃ぉ.
Ingredientes
1 raci贸n
1 raci贸n
Semi-skimmed cow's milk
200 gramos (aprox. 1 vaso)
Vegan coconut yogurt
125 gramos (aprox. 1 raci贸n)
Banana
90 gramos (aprox. 1 unidad)
Whole wheat bread with gluten
62 gramos (aprox. 2 unidades)
Egg whites
35 gramos (aprox. 1 unidad)
Vanilla flavor
3 gramos (aprox. 1 raci贸n)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n
Semi-skimmed cow's milk
200 gramos (aprox. 1 vaso)
Vegan coconut yogurt
125 gramos (aprox. 1 raci贸n)
Banana
90 gramos (aprox. 1 unidad)
Whole wheat bread with gluten
62 gramos (aprox. 2 unidades)
Egg whites
35 gramos (aprox. 1 unidad)
Vanilla flavor
3 gramos (aprox. 1 raci贸n)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
1
Take two slices of whole wheat bread and roll out with a rolling pin.
2
Dip each slice first in a mixture of milk with cinnamon and vanilla and then in the egg whites. Do this with the two slices and when they are wet, put them together.
3
Mash a ripe banana with a fork and place the mixture on top along with cinnamon.
4
Roll up and cut into two halves.
5
Bake the 2 rolls in the oven for about 10 minutes at 180 degrees.
6
Garnish with plain yogurt on top.
7
You won't believe how good they are 馃ぉ.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Doughs and breads
Quick
Desserts
Breakfast
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