
18
"Vegetable lasagna with tuna.
5
(20)
65 min
0 kcal
Preparación de la receta
1
Cut the onion into small cubes and sauté in a pan with olive oil.
2
Crush the tomato and add to the already poached onion. Add a pinch of salt, pepper, oregano and a bay leaf. Keep over medium heat for about 10 minutes.
3
While the tomato is cooking, cut the zucchini and eggplant into slices of about 3 millimeters. Season with salt and pepper and set aside.
4
When the tomato is ready, put some of it in the bottom of an oven tray and start to assemble the "lasagna"; put a layer of zucchini slices, another of tomato, a can of well-drained tuna, sprinkle basil and put a layer of eggplant slices on top, repeat the process of tomato, tuna, basil until all the vegetable slices have been placed. Finish with a layer of tomato and basil.
5
Bake in the oven, preheated to 250 °C, with heat up and down and bake for 45 minutes in the lower part of the oven.
6
Five minutes before taking it out of the oven, put mozzarella cheese and raise the tray to melt and gratinate the cheese.
7
Remove from the oven and let stand for about 5 minutes. Serve and enjoy 😋
Ingredientes
3 raciones
3 raciones

Tomato
600 gramos (aprox. 6 unidades)

Zucchini
250 gramos (aprox. 1 unidad)

Grated eggplant
200 gramos (aprox. 1 unidad)

Yellowfin tuna, natural
198 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Mozzarella cheese
100 gramos

Extra virgin olive oil
9 gramos (aprox. 1 cucharada)

Oregano
5 gramos (aprox. 1 cucharadita)

Basil
3 gramos (aprox. ½ cucharadas)

Bay leaf
1 gramo (aprox. 1 unidad)

Black pepper
1 gramo (aprox. 0 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Tomato
600 gramos (aprox. 6 unidades)

Zucchini
250 gramos (aprox. 1 unidad)

Grated eggplant
200 gramos (aprox. 1 unidad)

Yellowfin tuna, natural
198 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Mozzarella cheese
100 gramos

Extra virgin olive oil
9 gramos (aprox. 1 cucharada)

Oregano
5 gramos (aprox. 1 cucharadita)

Basil
3 gramos (aprox. ½ cucharadas)

Bay leaf
1 gramo (aprox. 1 unidad)

Black pepper
1 gramo (aprox. 0 cucharaditas)
1
Cut the onion into small cubes and sauté in a pan with olive oil.
2
Crush the tomato and add to the already poached onion. Add a pinch of salt, pepper, oregano and a bay leaf. Keep over medium heat for about 10 minutes.
3
While the tomato is cooking, cut the zucchini and eggplant into slices of about 3 millimeters. Season with salt and pepper and set aside.
4
When the tomato is ready, put some of it in the bottom of an oven tray and start to assemble the "lasagna"; put a layer of zucchini slices, another of tomato, a can of well-drained tuna, sprinkle basil and put a layer of eggplant slices on top, repeat the process of tomato, tuna, basil until all the vegetable slices have been placed. Finish with a layer of tomato and basil.
5
Bake in the oven, preheated to 250 °C, with heat up and down and bake for 45 minutes in the lower part of the oven.
6
Five minutes before taking it out of the oven, put mozzarella cheese and raise the tray to melt and gratinate the cheese.
7
Remove from the oven and let stand for about 5 minutes. Serve and enjoy 😋
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Lasagna
Meals
Vegetables
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