

33
Chicken with soy sauce and shiitake mushrooms 🍄
3
(34)
45 min
0 kcal
Preparación de la receta
1
We put a saucepan over medium heat with a spoonful of oil, put the glass of rice, when it gets hot we stir, and after a minute we add two and a half glasses of water. When it boils, let it cook for 20 minutes or until the water is consumed. Once done, we let it rest covered.

2
Chop all the ingredients, the garlic very finely, the leek in strips, the mushrooms in 4 quarters and the boneless thighs in two pieces.
3
Place a frying pan over medium heat with a tablespoon of oil.
4
Add the garlic, let it cook a little, and add the leek, season with salt and pepper.
5
When the leeks soften, add the chicken. When we see that they are almost done, add the mushrooms and a little more pepper. We also add the spices. Stir
6
Add a spoonful of rice flour, so that the sauce remains with body. When the flour is cooked, add the rice vinegar, the soybeans and half a glass of water. And cook everything for about 5-8 minutes.
7
And this is the result, it looks great!

Ingredientes
4 raciones
4 raciones

Natural mineral water
600 gramos (aprox. 3 vasos)

Chicken thigh
500 gramos

Shiitake
150 gramos

Brown rice
120 gramos (aprox. 1 vaso)

Leek
75 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Gluten free soy sauce
20 gramos (aprox. 2 cucharadas)

Rice flour
10 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)

Rice vinegar
5 gramos (aprox. 1 cucharada)

Onion powder
3 gramos (aprox. 1 cucharadita)

Cumin
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Whole cloves
2 gramos (aprox. 2 unidades)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Natural mineral water
600 gramos (aprox. 3 vasos)

Chicken thigh
500 gramos

Shiitake
150 gramos

Brown rice
120 gramos (aprox. 1 vaso)

Leek
75 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Gluten free soy sauce
20 gramos (aprox. 2 cucharadas)

Rice flour
10 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)

Rice vinegar
5 gramos (aprox. 1 cucharada)

Onion powder
3 gramos (aprox. 1 cucharadita)

Cumin
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Whole cloves
2 gramos (aprox. 2 unidades)

Salt
1 gramo (aprox. 1 cucharadita)
1
We put a saucepan over medium heat with a spoonful of oil, put the glass of rice, when it gets hot we stir, and after a minute we add two and a half glasses of water. When it boils, let it cook for 20 minutes or until the water is consumed. Once done, we let it rest covered.

2
Chop all the ingredients, the garlic very finely, the leek in strips, the mushrooms in 4 quarters and the boneless thighs in two pieces.
3
Place a frying pan over medium heat with a tablespoon of oil.
4
Add the garlic, let it cook a little, and add the leek, season with salt and pepper.
5
When the leeks soften, add the chicken. When we see that they are almost done, add the mushrooms and a little more pepper. We also add the spices. Stir
6
Add a spoonful of rice flour, so that the sauce remains with body. When the flour is cooked, add the rice vinegar, the soybeans and half a glass of water. And cook everything for about 5-8 minutes.
7
And this is the result, it looks great!

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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Dinner
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