

4
Turmeric salmon with spicy celery
3
(5)
30 min
0 kcal
Preparación de la receta
1
Mix the turmeric, half of the oil and lemon juice and spread the mixture on the salmon. Let it rest while you prepare the spicy celery.
2
Finely chop the onion, garlic clove, ginger and cayenne. Cut the celery into pieces of about 2 cm and the tomato into eighths.
3
Heat a skillet over medium heat and add the remaining olive oil along with the onion, garlic, ginger, cayenne and celery. Sauté over low heat until soft but not browned. Add the curry and cook for another minute.
4
Add the tomato, vegetable stock and lentils and simmer for about 10 minutes. If you like crunchy vegetables, you can reduce the cooking time. To finish, sprinkle the finely chopped parsley on top.
5
You can grill or bake the salmon in the oven at 200 degrees for 8-10 minutes.
Ingredientes
1 ración
1 ración

Celery
150 gramos (aprox. 1 unidad)

Salmon
150 gramos (aprox. 1 pieza)

Tomato
130 gramos (aprox. 1 unidad)

Vegetable broth
100 gramos

Cooked lentils
60 gramos (aprox. 1 ración)

Red onion
40 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Lemon juice
15 gramos (aprox. 1 cucharada)

Ginger
10 gramos (aprox. 1 unidad)

Turmeric
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Cayenne
3 gramos (aprox. 1 unidad)

Curry
3 gramos (aprox. 1 cucharadita)

Parsley
2 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Celery
150 gramos (aprox. 1 unidad)

Salmon
150 gramos (aprox. 1 pieza)

Tomato
130 gramos (aprox. 1 unidad)

Vegetable broth
100 gramos

Cooked lentils
60 gramos (aprox. 1 ración)

Red onion
40 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Lemon juice
15 gramos (aprox. 1 cucharada)

Ginger
10 gramos (aprox. 1 unidad)

Turmeric
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Cayenne
3 gramos (aprox. 1 unidad)

Curry
3 gramos (aprox. 1 cucharadita)

Parsley
2 gramos (aprox. 1 cucharada)
1
Mix the turmeric, half of the oil and lemon juice and spread the mixture on the salmon. Let it rest while you prepare the spicy celery.
2
Finely chop the onion, garlic clove, ginger and cayenne. Cut the celery into pieces of about 2 cm and the tomato into eighths.
3
Heat a skillet over medium heat and add the remaining olive oil along with the onion, garlic, ginger, cayenne and celery. Sauté over low heat until soft but not browned. Add the curry and cook for another minute.
4
Add the tomato, vegetable stock and lentils and simmer for about 10 minutes. If you like crunchy vegetables, you can reduce the cooking time. To finish, sprinkle the finely chopped parsley on top.
5
You can grill or bake the salmon in the oven at 200 degrees for 8-10 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Gluten free
Meals
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