21
Baked salmon with vegetables 馃尪馃
5
(23)
30 min
0 kcal
ehr
Preparaci贸n de la receta
1
Cut the vegetables into strips. Preheat the oven to 180掳.
2
In a baking dish, place the salmon and the vegetables. Add the spices and the EVOO.
3
Bake for 20-25 minutes or until the salmon is cooked.
4
The vegetables have to be a little longer to be well cooked. I had them 5 minutes longer than the salmon.
Ingredientes
2 raciones
2 raciones
Salmon
200 gramos (aprox. 1 pieza)
Red bell pepper
60 gramos (aprox. 陆 unidades)
Zucchini
50 gramos (aprox. 0 unidades)
Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)
Provencal herbs
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Salmon
200 gramos (aprox. 1 pieza)
Red bell pepper
60 gramos (aprox. 陆 unidades)
Zucchini
50 gramos (aprox. 0 unidades)
Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)
Provencal herbs
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Cut the vegetables into strips. Preheat the oven to 180掳.
2
In a baking dish, place the salmon and the vegetables. Add the spices and the EVOO.
3
Bake for 20-25 minutes or until the salmon is cooked.
4
The vegetables have to be a little longer to be well cooked. I had them 5 minutes longer than the salmon.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Gluten free
All
Meals
Vegetables
Lactose free
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