97
Fit coconut flan
5
(100)
0 kcal
paulacampoamor
Preparación de la receta
1
With a little milk and the 6 dates we make a paste by crushing everything.
2
Boil the rest of the milk or vegetable drink with a teaspoon of cinnamon and lemon zest.
3
When it starts to boil, remove from the heat and add the sachet of neutral gelatin and stir until well mixed. Add the date paste, the 4 eggs and 4 tablespoons of grated coconut.
4
We put it in the refrigerator for a couple of hours and it's ready !
Ingredients
Steps
Calories
1
With a little milk and the 6 dates we make a paste by crushing everything.
2
Boil the rest of the milk or vegetable drink with a teaspoon of cinnamon and lemon zest.
3
When it starts to boil, remove from the heat and add the sachet of neutral gelatin and stir until well mixed. Add the date paste, the 4 eggs and 4 tablespoons of grated coconut.
4
We put it in the refrigerator for a couple of hours and it's ready !
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Desserts
Breakfast
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