42
Chinese fit rice
4
(44)
0 kcal
arimf96
Preparación de la receta
1
We boil the basmati rice
2
In another case, we boil the peas for 6 minutes.
3
Grate the onion and carrot and cut the broccoli into small pieces. Put everything in a non-stick pan with a few drops of AVOE. Add a touch of ginger powder to taste.
4
Afterwards, add the corn and turkey (it is important that the turkey is the right one since other brands have a lot of salt, if you do not have it, you can use well cut chicken breast). When the peas and rice are ready, add them to the pan.
5
Add a few drops of soy and raw sesame seeds and you are ready to eat!
Ingredients
Steps
Calories
1
We boil the basmati rice
2
In another case, we boil the peas for 6 minutes.
3
Grate the onion and carrot and cut the broccoli into small pieces. Put everything in a non-stick pan with a few drops of AVOE. Add a touch of ginger powder to taste.
4
Afterwards, add the corn and turkey (it is important that the turkey is the right one since other brands have a lot of salt, if you do not have it, you can use well cut chicken breast). When the peas and rice are ready, add them to the pan.
5
Add a few drops of soy and raw sesame seeds and you are ready to eat!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Dinner
Quick
Rice
Meals
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...