16
Carrot dip
3
(17)
0 kcal
Merywave
Preparación de la receta
1
Cook the carrots until they are soft, but not too soft. It is enough if you can prick them with a fork.
2
We can reserve the water with which we have cooked the carrots. We put the carrots with the other ingredients in the blender and blend until we get a good texture, similar to hummus. I would recommend adding the water little by little until we see that it is enough.
3
Tip: toast the walnuts for about 10 minutes in the oven or in a frying pan. They give a richer flavor.
Ingredients
Steps
Calories
1
Cook the carrots until they are soft, but not too soft. It is enough if you can prick them with a fork.
2
We can reserve the water with which we have cooked the carrots. We put the carrots with the other ingredients in the blender and blend until we get a good texture, similar to hummus. I would recommend adding the water little by little until we see that it is enough.
3
Tip: toast the walnuts for about 10 minutes in the oven or in a frying pan. They give a richer flavor.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Gluten free
Vegetarian
All
Vegetables
Accompaniment
Lactose free
Salads and bowls
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