

1
Peppers stuffed with shrimp in mambo cecotec
3
(2)
40 min
0 kcal
Preparación de la receta
1
Chop the garlic and onion in the glass. Then lower it with the spatula (since it sticks to the walls of the glass). Turbo about 15 seconds.
2
Add a dash of EVOO and the whole shrimp. Blender for about 15 seconds. Then program: 6min/speed.2/110°/PC7 When finished, set aside in a bowl.
3
Put the butter in the jug. 1min/vel.1/95°/PC10
4
Add the flour and program: 3 min/speed.1/90°/PC3
5
Add the milk (360ml), salt, ground pepper and nutmeg. 12min/speed.4/90°/PC3 Meanwhile, drain the peppers and reserve 3 or 4 for the sauce.
6
When finished, add to the bowl with the shrimp and mix. With this, stuff the peppers. Wash the jar to make the sauce.
7
Add 200 ml of cream, the 3 or 4 peppers previously reserved and a pinch of salt. 3min/speed.6/90°/PC6
8
Put the stuffed peppers on a tray. Pour over the sauce and then grated cheese. Gratinate in the oven. Enjoy!
Ingredientes
4 raciones
4 raciones

Peeled shrimps
500 gramos

Whole cow's milk
360 gramos (aprox. 1 vaso)

Piquillo peppers
340 gramos (aprox. 1 tarrina)

Cooking cream
200 gramos

Whole wheat flour
70 gramos

Butter
40 gramos

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Onion
25 gramos (aprox. ½ unidades)

Garlic
5 gramos (aprox. 1 pieza)

Nutmeg
0 gramos (aprox. ½ cucharaditas)

Salt
0 gramos (aprox. ½ cucharaditas)

Black pepper
0 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Peeled shrimps
500 gramos

Whole cow's milk
360 gramos (aprox. 1 vaso)

Piquillo peppers
340 gramos (aprox. 1 tarrina)

Cooking cream
200 gramos

Whole wheat flour
70 gramos

Butter
40 gramos

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Onion
25 gramos (aprox. ½ unidades)

Garlic
5 gramos (aprox. 1 pieza)

Nutmeg
0 gramos (aprox. ½ cucharaditas)

Salt
0 gramos (aprox. ½ cucharaditas)

Black pepper
0 gramos (aprox. ½ cucharaditas)
1
Chop the garlic and onion in the glass. Then lower it with the spatula (since it sticks to the walls of the glass). Turbo about 15 seconds.
2
Add a dash of EVOO and the whole shrimp. Blender for about 15 seconds. Then program: 6min/speed.2/110°/PC7 When finished, set aside in a bowl.
3
Put the butter in the jug. 1min/vel.1/95°/PC10
4
Add the flour and program: 3 min/speed.1/90°/PC3
5
Add the milk (360ml), salt, ground pepper and nutmeg. 12min/speed.4/90°/PC3 Meanwhile, drain the peppers and reserve 3 or 4 for the sauce.
6
When finished, add to the bowl with the shrimp and mix. With this, stuff the peppers. Wash the jar to make the sauce.
7
Add 200 ml of cream, the 3 or 4 peppers previously reserved and a pinch of salt. 3min/speed.6/90°/PC6
8
Put the stuffed peppers on a tray. Pour over the sauce and then grated cheese. Gratinate in the oven. Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Fish and seafood
Meals
Vegetables
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