12
Hake blw dumplings
3
(13)
30 min
0 kcal
crisssti
Preparación de la receta
1
Cook the hake as you prefer (I do it in airfryer) and microwave the potato to save time. Set aside.
2
In a frying pan with a little oil "fry" the onion and the carrot. We can add a little water and cover the pan to cook it before.
3
Grind all the ingredients and form small balls. Place them in the airfryer for approximately 10 minutes at 180 degrees.
Ingredients
Steps
Calories
1
Cook the hake as you prefer (I do it in airfryer) and microwave the potato to save time. Set aside.
2
In a frying pan with a little oil "fry" the onion and the carrot. We can add a little water and cover the pan to cook it before.
3
Grind all the ingredients and form small balls. Place them in the airfryer for approximately 10 minutes at 180 degrees.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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