9
Pure Popeye
5
(11)
65 min
0 kcal
realfooder3p1pomsh
Preparación de la receta
1
Peel and cut the potatoes and cook for 20 min.
2
After 10 minutes of cooking, add the spinach and cook for another 10 minutes.
3
Drain, reserving 500 ml of cooking water.
4
In the Aove we refer the garlic slices and add the vegetables for 5 minutes and sauté.
5
To grinder/robot bar 4 min
6
Enjoy and save to eat healthy for the rest of the week.
Ingredients
Steps
Calories
1
Peel and cut the potatoes and cook for 20 min.
2
After 10 minutes of cooking, add the spinach and cook for another 10 minutes.
3
Drain, reserving 500 ml of cooking water.
4
In the Aove we refer the garlic slices and add the vegetables for 5 minutes and sauté.
5
To grinder/robot bar 4 min
6
Enjoy and save to eat healthy for the rest of the week.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Purees
Vegetables
Broths and creams
Children's
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