Hake medallion with wrinkled potatoes and vegetables

Put to stew the potatoes as usual water and salt .... And to advance add the whole carrot as well.

As the cauliflower is frozen, I microwaved it for 4 minutes.

I boiled the hake using medallions only with water, a pinch of salt and a few cloves of garlic.

Decorate your dish to your liking.... I put a pinch of seeds on the vegetables and a little bit of green coriander mojo on the hake.