Sopa fresca de mel贸n
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25

whatsapp

25

Fresh melon soup

5

(27)

5 min

0 kcal

rotxeta

rotxeta

Preparaci贸n de la receta

1

For two people, I use half a toad skin melon. I remove the skin and pips, cut it into large squares and throw it in the blender jar along with the mint and ice. I blend it all.

2

I cut the ham slices into small squares and fry them in the pan to make them crispy.

3

Serve the soup and add the ham on top.

4

The amount of mint is to taste depending on whether you like it with more or less intensity. You can also make it with mint. 馃尶The melon can be of any type but I personally like it much better with this one. You can saut茅 the ham with a little EVOO but it already contains fat. 馃尶The ice can be used to give it a cooler touch or if the melon was not in the fridge but you can also make it with frozen melon or leave it in the fridge before serving.

Ingredients

Steps

Calories

1

For two people, I use half a toad skin melon. I remove the skin and pips, cut it into large squares and throw it in the blender jar along with the mint and ice. I blend it all.

2

I cut the ham slices into small squares and fry them in the pan to make them crispy.

3

Serve the soup and add the ham on top.

4

The amount of mint is to taste depending on whether you like it with more or less intensity. You can also make it with mint. 馃尶The melon can be of any type but I personally like it much better with this one. You can saut茅 the ham with a little EVOO but it already contains fat. 馃尶The ice can be used to give it a cooler touch or if the melon was not in the fridge but you can also make it with frozen melon or leave it in the fridge before serving.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Smoothies

Gluten free

Meals

Lactose free

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