Albóndigas de alubia roja y tofu con salsa de almendra
whatsapp

2

whatsapp

2

Red bean and tofu meatballs with almond sauce

3

(3)

40 min

0 kcal

Mabelilla

Mabelilla

Preparación de la receta

1

Preheat the oven to 200 degrees, heat up and down.

2

Wash the beans well and drain them. Put them in the blender together with the tofu, onion, garlic and chop well.

3

Add the spices you like, I used a little salt, sweet paprika and turmeric. Stir well.

4

We give the desired shape, I made meatballs but in the oven they expanded a little because they have a very very soft texture. Bake for about 30 minutes, after 20 minutes I turned them over.

5

The sauce we simply heat the milk, add the ground almonds and cranberries and pour it over. It comes out about 25 meatballs, it depends on the size but 25 beautiful 😄 It's really good even if it seems a strange mixture, try it worth it, I'm not vegan and I love it because tofu gives a very good texture to the legume is a good discovery.

Ingredients

Steps

Calories

1

Preheat the oven to 200 degrees, heat up and down.

2

Wash the beans well and drain them. Put them in the blender together with the tofu, onion, garlic and chop well.

3

Add the spices you like, I used a little salt, sweet paprika and turmeric. Stir well.

4

We give the desired shape, I made meatballs but in the oven they expanded a little because they have a very very soft texture. Bake for about 30 minutes, after 20 minutes I turned them over.

5

The sauce we simply heat the milk, add the ground almonds and cranberries and pour it over. It comes out about 25 meatballs, it depends on the size but 25 beautiful 😄 It's really good even if it seems a strange mixture, try it worth it, I'm not vegan and I love it because tofu gives a very good texture to the legume is a good discovery.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Legumes

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift