Pan de harina trigo integral y centeno
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19

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19

Whole wheat and rye flour bread

3

(20)

300 min

0 kcal

mperezz

mperezz

Preparación de la receta

1

Put all the dry ingredients in a bowl and mix well. Add the 450ml of warm water, and knead 2 ' with enveloping movements until everything is well integrated (rye flour is very sticky, you will notice that the consistency compared to other breads is different, it is completely normal). Cover with plastic wrap and a cloth on top. Then leave the dough to ferment for about 4 hours.

Pan de harina trigo integral y centeno  Paso 0

2

After fermentation, the dough will have almost doubled in volume. On the counter, knead the dough a little more and give it the desired shape, I use a rectangular mold so that the bread comes out like a mold. We put parchment paper on the mold and add the dough.

Pan de harina trigo integral y centeno  Paso 1

3

Preheat the oven to 220 degrees. Put the bread in and let it bake for 20'. After these, lower the oven to 170/180grados and let it bake for another 25'. The time may vary a little depending on the oven. Remove and let cool before slicing.

Pan de harina trigo integral y centeno  Paso 2

Ingredients

Steps

Calories

1

Put all the dry ingredients in a bowl and mix well. Add the 450ml of warm water, and knead 2 ' with enveloping movements until everything is well integrated (rye flour is very sticky, you will notice that the consistency compared to other breads is different, it is completely normal). Cover with plastic wrap and a cloth on top. Then leave the dough to ferment for about 4 hours.

Pan de harina trigo integral y centeno  Paso 0

2

After fermentation, the dough will have almost doubled in volume. On the counter, knead the dough a little more and give it the desired shape, I use a rectangular mold so that the bread comes out like a mold. We put parchment paper on the mold and add the dough.

Pan de harina trigo integral y centeno  Paso 1

3

Preheat the oven to 220 degrees. Put the bread in and let it bake for 20'. After these, lower the oven to 170/180grados and let it bake for another 25'. The time may vary a little depending on the oven. Remove and let cool before slicing.

Pan de harina trigo integral y centeno  Paso 2

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Sandwiches

Snack

Doughs and breads

Breakfast

Accompaniment

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