MASA PIZZA INTEGRAL 🍕✨
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48

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48

Whole wheat pizza crust 🍕✨

5

(50)

23 min

0 kcal

reyessmon

reyessmon

Preparación de la receta

1

Pour 150 grams of flour into a bowl, leaving a central hole where we add 90 milliliters of water.

2

Put a teaspoon of yeast on top of the water.

3

Add 20 milliliters of oil and mix everything well from the center.

4

It must have the texture of dough and, above all, mix well with the flour on the sides of the bowl until it does not stick to the fingers.

5

Let stand for 45 minutes in the refrigerator with a cloth over the bowl.

6

Preheat the oven to 180ºC Roll out the dough with a rolling pin and place on parchment paper on the oven rack tray.

7

In this case I have added crushed tomato, turkey breast, grated mozzarella cheese, mushrooms and quail eggs to the pizza. Bake up and down for approximately 13 minutes

Ingredients

Steps

Calories

1

Pour 150 grams of flour into a bowl, leaving a central hole where we add 90 milliliters of water.

2

Put a teaspoon of yeast on top of the water.

3

Add 20 milliliters of oil and mix everything well from the center.

4

It must have the texture of dough and, above all, mix well with the flour on the sides of the bowl until it does not stick to the fingers.

5

Let stand for 45 minutes in the refrigerator with a cloth over the bowl.

6

Preheat the oven to 180ºC Roll out the dough with a rolling pin and place on parchment paper on the oven rack tray.

7

In this case I have added crushed tomato, turkey breast, grated mozzarella cheese, mushrooms and quail eggs to the pizza. Bake up and down for approximately 13 minutes

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Pizzas

Doughs and breads

Dinner

Quick

Vegan

Vegetarian

All

Meals

Lactose free

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