7
Whole wheat pasta with spinach
5
(9)
30 min
0 kcal
syck
Preparación de la receta
1
Cook the pasta in salted water.
2
In a frying pan, sauté onion and garlic. Add the mushrooms. Add the spinach and stir until done. Add the chopped walnuts and raisins.
3
When it is done, put it in the pan with the paste and add the two teaspoons of milk, until it is integrated.
4
Add cheese to taste in the pan or each one on its own plate.
Ingredientes
2 raciones
2 raciones
Spinach
300 gramos
Whole wheat macaroni
150 gramos
Canned mushrooms
85 gramos
Onion
50 gramos
Grana padano cheese
50 gramos
Raisins
50 gramos
Nuts and dried fruit
30 gramos (aprox. 6 unidades)
Milk
30 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
19 gramos (aprox. 2 cucharadas)
Garlic
6 gramos (aprox. 2 unidades)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Spinach
300 gramos
Whole wheat macaroni
150 gramos
Canned mushrooms
85 gramos
Onion
50 gramos
Grana padano cheese
50 gramos
Raisins
50 gramos
Nuts and dried fruit
30 gramos (aprox. 6 unidades)
Milk
30 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
19 gramos (aprox. 2 cucharadas)
Garlic
6 gramos (aprox. 2 unidades)
1
Cook the pasta in salted water.
2
In a frying pan, sauté onion and garlic. Add the mushrooms. Add the spinach and stir until done. Add the chopped walnuts and raisins.
3
When it is done, put it in the pan with the paste and add the two teaspoons of milk, until it is integrated.
4
Add cheese to taste in the pan or each one on its own plate.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetarian
Meals
Vegetables
Pasta
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