1
Scrambled eggs
3
(2)
25 min
0 kcal
soniasilves
Preparación de la receta
1
Cut the potatoes, I like them with the skin on and cut them into wedges.
2
Put them in a bowl and add a drop of EVOO and a pinch of salt, onion powder, garlic powder, paprika, parsley. Put them in the airfryer or in the oven for about 15 minutes at 200 degrees. Keep an eye on them from time to time
3
When they are almost ready, grill the eggs. If you cover the pan they are better. Toast the bread a little
4
Put all the ingredients in a dish and mix
Ingredientes
1 ración
1 ración
Potato
200 gramos (aprox. 1 unidad)
Chicken egg
80 gramos (aprox. 2 unidades)
Whole wheat bread
30 gramos (aprox. 1 rebanada)
Serrano ham
20 gramos
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Garlic powder
1 gramo (aprox. 1 unidad)
Onion powder
1 gramo (aprox. 1 unidad)
Dried parsley
1 gramo (aprox. 1 unidad)
Sweet paprika
1 gramo (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Potato
200 gramos (aprox. 1 unidad)
Chicken egg
80 gramos (aprox. 2 unidades)
Whole wheat bread
30 gramos (aprox. 1 rebanada)
Serrano ham
20 gramos
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Garlic powder
1 gramo (aprox. 1 unidad)
Onion powder
1 gramo (aprox. 1 unidad)
Dried parsley
1 gramo (aprox. 1 unidad)
Sweet paprika
1 gramo (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 unidad)
1
Cut the potatoes, I like them with the skin on and cut them into wedges.
2
Put them in a bowl and add a drop of EVOO and a pinch of salt, onion powder, garlic powder, paprika, parsley. Put them in the airfryer or in the oven for about 15 minutes at 200 degrees. Keep an eye on them from time to time
3
When they are almost ready, grill the eggs. If you cover the pan they are better. Toast the bread a little
4
Put all the ingredients in a dish and mix
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
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