Lentejas con verdura
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Lentils with vegetables

4.4

(1021)

35 min

0 kcal

PalomaCas

PalomaCas

Preparación de la receta

1

Soak the lentils and "scare" them (boil them for one minute in cold water), drain.

2

Chop the vegetables into small pieces. Put oil in a casserole and fry the vegetables in the following order... bell pepper, onion, carrot, garlic, zucchini, potato.

3

Add spices and salt. Add cold water or vegetable stock and lentils and bring to a boil until the lentils and potatoes are done.

Ingredients

Steps

Calories

1

Soak the lentils and "scare" them (boil them for one minute in cold water), drain.

2

Chop the vegetables into small pieces. Put oil in a casserole and fry the vegetables in the following order... bell pepper, onion, carrot, garlic, zucchini, potato.

3

Add spices and salt. Add cold water or vegetable stock and lentils and bring to a boil until the lentils and potatoes are done.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegan

Vegetarian

Meals

Stews

Legumes

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