Hake en papillote

Cut the potatoes into slices and cook in the microwave (glass container covered with perforated film) for 3 minutes.

While the potato is softening, slice zucchini and carrot. Poach in the frying pan and add the potatoes. Season with salt and pepper and sauté for a few minutes.

Add the wine and half a glass of water and cook until it evaporates and the vegetables are soft.

Once the garnish is ready, cut three pieces of aluminum foil and with a silicone brush paint the inside with oil. This is to prevent the vegetables and fish from sticking to the wrapping.

Place a bed with the garnish and put the fish on top (one portion in each small package). Season with salt and pepper. *I place the skin side up to be able to remove it better once cooked.

Close the package tightly so that nothing escapes.

Place in preheated oven or AirFryer. Bake for 10 minutes at 200°.

After the time has elapsed, take it out and open it carefully, as the vapors inside will come out and can burn. And enjoy!