

12
Tabbouleh of Cous-Cous🍴
3
(13)
0 kcal
Preparación de la receta
1
1. Wash all the vegetables well, and then cut the peppers and mint into very small pieces.
2
2. Now grate the tomatoes on one side and the onion on the other side.
3
3. Squeeze the lemon juice.
4
4. In a bowl mix all the ingredients that we have cut and grated, except the lemon and the mint.
5
5. While they take the flavor, we put the amount of water needed for the Cous-Cous in the fire. Once hot, pour the Cous-Cous until it takes its shape.
6
6. Place the Cous-Cous in a bowl, add a little oil (a couple of spoonfuls approx.), and also the lemon juice. We let it rest.
7
7. Finally, add the mixture of grated and chopped food, including the raisins and mint. Put it in the refrigerator to cool. And ready to eat🤤
Ingredients
Steps
Calories
1
1. Wash all the vegetables well, and then cut the peppers and mint into very small pieces.
2
2. Now grate the tomatoes on one side and the onion on the other side.
3
3. Squeeze the lemon juice.
4
4. In a bowl mix all the ingredients that we have cut and grated, except the lemon and the mint.
5
5. While they take the flavor, we put the amount of water needed for the Cous-Cous in the fire. Once hot, pour the Cous-Cous until it takes its shape.
6
6. Place the Cous-Cous in a bowl, add a little oil (a couple of spoonfuls approx.), and also the lemon juice. We let it rest.
7
7. Finally, add the mixture of grated and chopped food, including the raisins and mint. Put it in the refrigerator to cool. And ready to eat🤤
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegan
Vegetarian
Meals
Vegetables
Salads and bowls
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