5
Bone broth
4
(8)
1009 min
0 kcal
ketoluci
Preparación de la receta
1
Put all the ingredients in a pot (slow cooker if we have one).
2
Cover with water and cook (do not forget to add the vinegar).
3
Cook on low heat at 90 degrees for 24 hours for best properties. If a slow cooker is not available, cook as long as possible on low heat in a normal pot.
4
Add salt and saffron at the end.
5
To show you the amount of collagen it has, when we put it in the refrigerator it looks like this
6
The vegetables that we have used can be mashed to make a puree to take advantage of
Ingredientes
9 raciones
9 raciones
Cabbage cabbage
250 gramos (aprox. ½ unidades)
Carrot
240 gramos (aprox. 3 unidades)
Meat and bones for broth
200 gramos
Leek
150 gramos (aprox. 2 unidades)
Onion
100 gramos (aprox. 1 unidad)
Apple cider vinegar
10 gramos (aprox. 1 cucharada)
Saffron
2 gramos
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
9 raciones
9 raciones
Cabbage cabbage
250 gramos (aprox. ½ unidades)
Carrot
240 gramos (aprox. 3 unidades)
Meat and bones for broth
200 gramos
Leek
150 gramos (aprox. 2 unidades)
Onion
100 gramos (aprox. 1 unidad)
Apple cider vinegar
10 gramos (aprox. 1 cucharada)
Saffron
2 gramos
Salt
1 gramo (aprox. 1 cucharadita)
1
Put all the ingredients in a pot (slow cooker if we have one).
2
Cover with water and cook (do not forget to add the vinegar).
3
Cook on low heat at 90 degrees for 24 hours for best properties. If a slow cooker is not available, cook as long as possible on low heat in a normal pot.
4
Add salt and saffron at the end.
5
To show you the amount of collagen it has, when we put it in the refrigerator it looks like this
6
The vegetables that we have used can be mashed to make a puree to take advantage of
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meat
Meals
Broths and creams
Vegetables
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