

3
Blue cheese potato omelet
5
(5)
0 kcal
Preparación de la receta
1
Cut potatoes into slices and fry them, add a clove of garlic and a sliced onion to taste.
2
Once they are done, mix them with the beaten egg and salt.
3
Turn the omelet over and over to make it juicy and remove.
4
Sauté in a drizzle of oil a clove of garlic, a sprig of parsley, mushrooms and green asparagus, mix blue cheese, also put pieces of blue cheese on the omelet that will melt when pouring over hot asparagus and mushrooms.
Ingredientes
2 raciones
2 raciones

Potato
508 gramos (aprox. 4 unidades)

Chicken egg
300 gramos (aprox. 6 unidades)

Green asparagus
120 gramos (aprox. 6 unidades)

Onion
100 gramos (aprox. 1 unidad)

Blue cheese
30 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Mushroom
15 gramos (aprox. 1 unidad)

Parsley
5 gramos (aprox. 1 rama)

Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Potato
508 gramos (aprox. 4 unidades)

Chicken egg
300 gramos (aprox. 6 unidades)

Green asparagus
120 gramos (aprox. 6 unidades)

Onion
100 gramos (aprox. 1 unidad)

Blue cheese
30 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Mushroom
15 gramos (aprox. 1 unidad)

Parsley
5 gramos (aprox. 1 rama)

Garlic
3 gramos (aprox. 1 unidad)
1
Cut potatoes into slices and fry them, add a clove of garlic and a sliced onion to taste.
2
Once they are done, mix them with the beaten egg and salt.
3
Turn the omelet over and over to make it juicy and remove.
4
Sauté in a drizzle of oil a clove of garlic, a sprig of parsley, mushrooms and green asparagus, mix blue cheese, also put pieces of blue cheese on the omelet that will melt when pouring over hot asparagus and mushrooms.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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