Ensalada de Bulgur a la Jennifer Aniston
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8

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8

Bulgur salad jennifer aniston style

5

(10)

0 kcal

Clara.rv_

Clara.rv_

Preparación de la receta

1

Soak the bulgur in the water for 3 hours (if you want to make less, it is one part bulgur to 3 parts water). After this time, drain the excess water.

2

Chop the onion, mint and dice the cucumber and add it to the bulgur. Chop the feta cheese and add it along with the peeled and chopped pistachios (I like to chop half and leave the other half whole).

3

Wash the chickpeas and add them, add the juice of half a lemon if you want to do it like me to give it a little more flavor. And ready! It is much tastier from one day to the next.

Ingredients

Steps

Calories

1

Soak the bulgur in the water for 3 hours (if you want to make less, it is one part bulgur to 3 parts water). After this time, drain the excess water.

2

Chop the onion, mint and dice the cucumber and add it to the bulgur. Chop the feta cheese and add it along with the peeled and chopped pistachios (I like to chop half and leave the other half whole).

3

Wash the chickpeas and add them, add the juice of half a lemon if you want to do it like me to give it a little more flavor. And ready! It is much tastier from one day to the next.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Dairy

Tupper

Gluten free

Vegetarian

All

Meals

Vegetables

Salads and bowls

Legumes

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