

36
Cold beet puree
5
(46)
50 min
0 kcal
Preparación de la receta
1
Wash, peel and chop the three ingredients well.
2
Put in a pot, cover with water and add a little salt. Boil for 40 minutes.
3
Mash well to obtain a fine puree. For the exotic lovers, before grinding, add the thick part of a can of coconut milk.
4
Allow to cool and serve. These quantities yield about 5 portions.
5
With chickpeas as a topping it is delicious and gives us a complete dish! Other toppings that look spectacular: 1. Peanuts 2. Diced Roquefort cheese
Ingredients
Steps
Calories
1
Wash, peel and chop the three ingredients well.
2
Put in a pot, cover with water and add a little salt. Boil for 40 minutes.
3
Mash well to obtain a fine puree. For the exotic lovers, before grinding, add the thick part of a can of coconut milk.
4
Allow to cool and serve. These quantities yield about 5 portions.
5
With chickpeas as a topping it is delicious and gives us a complete dish! Other toppings that look spectacular: 1. Peanuts 2. Diced Roquefort cheese
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
All
Vegetables
Broths and creams
Lactose free
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