

28
Irresistible smoked salmon, avocado, tomato and mango tartar
5
(31)
20 min
0 kcal
Preparación de la receta
1
Cut the smoked salmon into small cubes and then do the same with the avocado. We leave them in separate bowls.
2
We also cut the mango into small cubes, and the tomato in the same way.
3
In another bowl put a little olive oil, the juice of the squeezed lemon and a dash of black pepper. Mix everything together.
4
Add the dressing prepared in the previous point to the diced smoked salmon and mix well.
5
With the help of a small plating ring and if you don't have one, make the shape with a piece of albal paper or a small glass. Form each tartar as follows: cover the lower part of the ring with half of the avocado and tomato, then add half of the mango and the upper part with half of the smoked salmon mixture. Repeat the operation to assemble a second tartar.
Ingredientes
2 raciones
2 raciones

Mango
200 gramos (aprox. ½ unidades)

Smoked salmon
200 gramos (aprox. 1 unidad)

Avocado
150 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Soy sauce
20 gramos (aprox. 2 cucharadas)

Lemon
10 gramos (aprox. 1 rodaja)

Sesame seeds
6 gramos (aprox. 1 ración)

Black pepper
0 gramos (aprox. 0 tarrinas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Mango
200 gramos (aprox. ½ unidades)

Smoked salmon
200 gramos (aprox. 1 unidad)

Avocado
150 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Soy sauce
20 gramos (aprox. 2 cucharadas)

Lemon
10 gramos (aprox. 1 rodaja)

Sesame seeds
6 gramos (aprox. 1 ración)

Black pepper
0 gramos (aprox. 0 tarrinas)
1
Cut the smoked salmon into small cubes and then do the same with the avocado. We leave them in separate bowls.
2
We also cut the mango into small cubes, and the tomato in the same way.
3
In another bowl put a little olive oil, the juice of the squeezed lemon and a dash of black pepper. Mix everything together.
4
Add the dressing prepared in the previous point to the diced smoked salmon and mix well.
5
With the help of a small plating ring and if you don't have one, make the shape with a piece of albal paper or a small glass. Form each tartar as follows: cover the lower part of the ring with half of the avocado and tomato, then add half of the mango and the upper part with half of the smoked salmon mixture. Repeat the operation to assemble a second tartar.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Quick
Tupper
Meals
Use
Accompaniment
Vegetables
Salads and bowls
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