

31
Vegetarian burritos
5
(34)
0 kcal
Preparación de la receta
1
Sauté the onion and the bell pepper. Once sautéed, add crushed tomato to make a sauce. Set aside.
2
In another casserole we make rice, the quantities depend on the number of people you are.
3
Once the rice is done, mix the rice with the sauce.
4
We put in a plate the omelet, the ideal is to make it homemade or that at least it is integral.
5
Spread the middle of the tortilla with cheese spread, add the rice on top, followed by the guacamole, beans and corn.
6
We close the burrito (there are plenty of videos on Youtube to learn how to close them, I do it my way).
7
Put the burrito in a frying pan without oil or anything else. Simply so that the heat seals the folds of the tortilla and does not open. And eat 🌯
Ingredientes
1 ración
1 ración

Red bell pepper
200 gramos (aprox. 1 unidad)

White rice
120 gramos (aprox. 1 vaso)

Cooked red kidney beans
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Sweet corn
100 gramos (aprox. 1 lata)

Whole wheat tortillas
58 gramos (aprox. 1 unidad)

Cheese spread
30 gramos (aprox. 1 cucharada)

Crushed tomato
16 gramos (aprox. 1 cucharada)

Guacamole
10 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Red bell pepper
200 gramos (aprox. 1 unidad)

White rice
120 gramos (aprox. 1 vaso)

Cooked red kidney beans
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Sweet corn
100 gramos (aprox. 1 lata)

Whole wheat tortillas
58 gramos (aprox. 1 unidad)

Cheese spread
30 gramos (aprox. 1 cucharada)

Crushed tomato
16 gramos (aprox. 1 cucharada)

Guacamole
10 gramos (aprox. 1 cucharada)
1
Sauté the onion and the bell pepper. Once sautéed, add crushed tomato to make a sauce. Set aside.
2
In another casserole we make rice, the quantities depend on the number of people you are.
3
Once the rice is done, mix the rice with the sauce.
4
We put in a plate the omelet, the ideal is to make it homemade or that at least it is integral.
5
Spread the middle of the tortilla with cheese spread, add the rice on top, followed by the guacamole, beans and corn.
6
We close the burrito (there are plenty of videos on Youtube to learn how to close them, I do it my way).
7
Put the burrito in a frying pan without oil or anything else. Simply so that the heat seals the folds of the tortilla and does not open. And eat 🌯
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Dinner
Burritos
Vegetarian
Meals
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