

20
Whole wheat roll with tortilla
3.3
(24)
5 min
0 kcal
Preparación de la receta
1
First we heat the whole wheat pancake in the microwave while in the meantime we put the egg once it has been beaten in the pan with a little EVOO.
2
When the omelet is ready, put it on top of the pancake with the turkey and two slices of goat cheese (I used the bar cheese).
3
We roll it up and optionally it can be put back in the pan to spread the cheese.
Ingredients
Steps
Calories
1
First we heat the whole wheat pancake in the microwave while in the meantime we put the egg once it has been beaten in the pan with a little EVOO.
2
When the omelet is ready, put it on top of the pancake with the turkey and two slices of goat cheese (I used the bar cheese).
3
We roll it up and optionally it can be put back in the pan to spread the cheese.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Dinner
Tortillas
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