

0
Salmon with vegetables en papillote
3
(1)
35 min
0 kcal
Preparación de la receta
1
Cut the carrots into thin slices, the pumpkin into slices or sticks, and the onion into julienne strips. Peel the garlic.
2
For 4 papillotes: on four pieces of aluminum foil, place the vegetables on the bottom, two cloves of garlic on each, salt, oil, the slice of salmon on top, salt, pepper, dill, oil. A slice of lemon on top. You can put other vegetables, other spices to taste ...
3
Close the papillotes: put the two sheets of paper together and fold them downwards to make them airtight. Close the sides tightly.
4
Oven at 200°, 20 minutes. Bon appetit!
Ingredientes
4 raciones
4 raciones

Salmon
400 gramos (aprox. 4 rodajas)

Carrot
240 gramos (aprox. 3 unidades)

Pumpkin
100 gramos

Onion
100 gramos

Lemon
90 gramos (aprox. 1 unidad)

Extra virgin olive oil
35 gramos (aprox. 4 cucharadas)

Garlic
24 gramos (aprox. 8 unidades)

Dried dill
5 gramos (aprox. 1 cucharadita)

Salt
4 gramos (aprox. 4 cucharaditas)

Black pepper
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Salmon
400 gramos (aprox. 4 rodajas)

Carrot
240 gramos (aprox. 3 unidades)

Pumpkin
100 gramos

Onion
100 gramos

Lemon
90 gramos (aprox. 1 unidad)

Extra virgin olive oil
35 gramos (aprox. 4 cucharadas)

Garlic
24 gramos (aprox. 8 unidades)

Dried dill
5 gramos (aprox. 1 cucharadita)

Salt
4 gramos (aprox. 4 cucharaditas)

Black pepper
3 gramos (aprox. 1 cucharadita)
1
Cut the carrots into thin slices, the pumpkin into slices or sticks, and the onion into julienne strips. Peel the garlic.
2
For 4 papillotes: on four pieces of aluminum foil, place the vegetables on the bottom, two cloves of garlic on each, salt, oil, the slice of salmon on top, salt, pepper, dill, oil. A slice of lemon on top. You can put other vegetables, other spices to taste ...
3
Close the papillotes: put the two sheets of paper together and fold them downwards to make them airtight. Close the sides tightly.
4
Oven at 200°, 20 minutes. Bon appetit!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Meals
Vegetables
From the orchard
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