Tosta con atún, tomate y huevo plancha
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12

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12

Toast with tuna, tomato and grilled egg

3

(13)

8 min

0 kcal

laurittam8

laurittam8

Preparación de la receta

1

Mix the tuna with the fried tomato.

2

Grease the base of the frying pan with oil (I use the Mercadona oil spray) and once hot, place the eggs and cook to taste over medium heat (it is better to cover the pan so that they cook better, since they barely have any oil).

3

Toast the bread and put the tuna with tomato on top. On top of it the eggs and sprinkle a little bit of pepper 😋. Decorate with the cherry tomatoes and that's it!

Ingredients

Steps

Calories

1

Mix the tuna with the fried tomato.

2

Grease the base of the frying pan with oil (I use the Mercadona oil spray) and once hot, place the eggs and cook to taste over medium heat (it is better to cover the pan so that they cook better, since they barely have any oil).

3

Toast the bread and put the tuna with tomato on top. On top of it the eggs and sprinkle a little bit of pepper 😋. Decorate with the cherry tomatoes and that's it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Use

Toast

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