19
Oat and coconut flour cupcakes
3
(20)
22 min
0 kcal
CarmenR22
Preparación de la receta
1
Mash the dates with the milk and eggs. Add the oats, coconut flour and baking powder and mix it all together.
2
Chop the chocolate and reserve a little to put on top. Pour the rest into the batter.
3
Put the dough in muffin tins (I had enough for 7 large ones) and put the reserved chocolate on top.
4
In a preheated oven at 180°C, bake the muffins for 10-12 minutes. You can check that they are done by poking them with a toothpick.
Ingredients
Steps
Calories
1
Mash the dates with the milk and eggs. Add the oats, coconut flour and baking powder and mix it all together.
2
Chop the chocolate and reserve a little to put on top. Pour the rest into the batter.
3
Put the dough in muffin tins (I had enough for 7 large ones) and put the reserved chocolate on top.
4
In a preheated oven at 180°C, bake the muffins for 10-12 minutes. You can check that they are done by poking them with a toothpick.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Desserts
Breakfast
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