15
Apple Crumble 馃崗 馃崕 馃崕
3
(16)
80 min
0 kcal
singlutenmaitenas
Preparaci贸n de la receta
1
For the apple base 馃崗 : 馃挍 2 Granny Smith apples (the green and tart ones). 馃挍 juice of half a lemon 馃崑. 馃挍 Cinnamon and Sweetener to taste, (1 tablespoon of date paste in my case).
2
-Peel the apples and cut into wedges of similar size. Add them to a saucepan with the lemon juice, cinnamon and sweetener. Stir well, cover and cook over medium-low heat for 10-15 minutes. Until they are soft but retain their shape.
3
For the crumble : 馃挍 1/2 cup #singluten-free rolled oats. 馃挍 1/8 cup flour/15 grams. 馃挍 25 grams butter or EVOO. 馃挍 Sweetener to taste (the other tablespoon of date paste).
4
-Mix the crumble ingredients in a bowl with the help of your hands or a spatula. -Pour the apples and the caramel they have formed in the pan into a baking dish. -Top with the oat mixture and bake in a preheated oven at 170掳C (350掳F). -Bake for 20-25 minutes or until the oatmeal is toasted.
5
The traditional recipe adds a warm "custard" when serving. As a cool alternative, I added Alpro's coconut yogurt.
Ingredients
Steps
Calories
1
For the apple base 馃崗 : 馃挍 2 Granny Smith apples (the green and tart ones). 馃挍 juice of half a lemon 馃崑. 馃挍 Cinnamon and Sweetener to taste, (1 tablespoon of date paste in my case).
2
-Peel the apples and cut into wedges of similar size. Add them to a saucepan with the lemon juice, cinnamon and sweetener. Stir well, cover and cook over medium-low heat for 10-15 minutes. Until they are soft but retain their shape.
3
For the crumble : 馃挍 1/2 cup #singluten-free rolled oats. 馃挍 1/8 cup flour/15 grams. 馃挍 25 grams butter or EVOO. 馃挍 Sweetener to taste (the other tablespoon of date paste).
4
-Mix the crumble ingredients in a bowl with the help of your hands or a spatula. -Pour the apples and the caramel they have formed in the pan into a baking dish. -Top with the oat mixture and bake in a preheated oven at 170掳C (350掳F). -Bake for 20-25 minutes or until the oatmeal is toasted.
5
The traditional recipe adds a warm "custard" when serving. As a cool alternative, I added Alpro's coconut yogurt.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Gluten free
Desserts
Breakfast
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