4
Basmati rice with vegetables
3
(5)
26 min
0 kcal
BebeRealfooder
Preparación de la receta
1
In a saucepan cook the basmati rice. Pour twice as much water as rice and when the water is boiling lower the temperature to the minimum, cover the pan and leave it for 15 minutes.
2
Fry the finely chopped garlic and when it begins to brown add the onion.
3
Once the onion is poached, add the sliced mushrooms.
4
When the water from the mushrooms evaporates, add the spinach and corn and salt and pepper to taste.
5
When the rice is ready, add it to the frying pan with the vegetables and stir it a couple of times to mix it with the rest of the ingredients.
Ingredients
Steps
Calories
1
In a saucepan cook the basmati rice. Pour twice as much water as rice and when the water is boiling lower the temperature to the minimum, cover the pan and leave it for 15 minutes.
2
Fry the finely chopped garlic and when it begins to brown add the onion.
3
Once the onion is poached, add the sliced mushrooms.
4
When the water from the mushrooms evaporates, add the spinach and corn and salt and pepper to taste.
5
When the rice is ready, add it to the frying pan with the vegetables and stir it a couple of times to mix it with the rest of the ingredients.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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