23
Pizza with a broccoli base 馃崟馃ウ馃崟馃ウ.
3
(24)
45 min
0 kcal
0_bbbln
Preparaci贸n de la receta
1
Mash the raw broccoli with the eggs (I recommend removing the excess water) and pour into the tray, shaping it.
2
Bake from the bottom for 20-30 min at 180 degrees (previously heated) until the texture of the dough is to your liking.
3
Carefully turn the dough over, place crushed tomato and mozzarella and bake for 5-10 minutes more.
4
Add toppings and bake on top until it is to your liking. Let stand with the oven off to brown.
Ingredientes
1 raci贸n
1 raci贸n
Broccoli
250 gramos (aprox. 1 unidad)
Crushed tomato
200 gramos (aprox. 陆 latas)
Chicken egg
100 gramos (aprox. 2 unidades)
Zucchini
80 gramos (aprox. 1 pu帽ado)
Eggplant
50 gramos (aprox. 陆 unidades)
Goat cheese
40 gramos (aprox. 1 raci贸n)
Red bell pepper
22 gramos (aprox. 1 pu帽ado)
Green bell pepper
20 gramos (aprox. 1 pu帽ado)
Grated mozzarella cheese
10 gramos (aprox. 1 pu帽ado)
Oregano
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n
Broccoli
250 gramos (aprox. 1 unidad)
Crushed tomato
200 gramos (aprox. 陆 latas)
Chicken egg
100 gramos (aprox. 2 unidades)
Zucchini
80 gramos (aprox. 1 pu帽ado)
Eggplant
50 gramos (aprox. 陆 unidades)
Goat cheese
40 gramos (aprox. 1 raci贸n)
Red bell pepper
22 gramos (aprox. 1 pu帽ado)
Green bell pepper
20 gramos (aprox. 1 pu帽ado)
Grated mozzarella cheese
10 gramos (aprox. 1 pu帽ado)
Oregano
5 gramos (aprox. 1 cucharadita)
1
Mash the raw broccoli with the eggs (I recommend removing the excess water) and pour into the tray, shaping it.
2
Bake from the bottom for 20-30 min at 180 degrees (previously heated) until the texture of the dough is to your liking.
3
Carefully turn the dough over, place crushed tomato and mozzarella and bake for 5-10 minutes more.
4
Add toppings and bake on top until it is to your liking. Let stand with the oven off to brown.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Pizzas
Dinner
Dairy
Gluten free
Vegetarian
All
Meals
Vegetables
Salads and bowls
Egg
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