13
Battered anchovies
5
(15)
0 kcal
Luckiben
Preparación de la receta
1
Clean the anchovies
2
Open them in half, to remove the central spine, except for the tail at the end, which will hold the loins together.
3
Add a pinch of salt to the anchovies.
4
Flour both sides.
5
Dip in egg, previously beaten.
6
Fry in oil on both sides.
7
Once fried, place them on absorbent paper to absorb the excess oil/fat.
8
Plate. Optionally you can add a few drops of lemon juice on top of the boquetones.
Ingredients
Steps
Calories
1
Clean the anchovies
2
Open them in half, to remove the central spine, except for the tail at the end, which will hold the loins together.
3
Add a pinch of salt to the anchovies.
4
Flour both sides.
5
Dip in egg, previously beaten.
6
Fry in oil on both sides.
7
Once fried, place them on absorbent paper to absorb the excess oil/fat.
8
Plate. Optionally you can add a few drops of lemon juice on top of the boquetones.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Gluten free
All
THE BEST RECIPE
Lactose free
Egg
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