

1005
Realfood crispy chicken burger
5
(1013)
35 min
0 kcal
Preparación de la receta
1
First, we grind the cornflakes in the grinder and add spices: paprika, salt .
2
Cut the breasts and grind them with two tablespoons of oil, pepper, salt, garlic powder.
3
We form the hamburgers and bread them in oatmeal, egg and finally in the crushed cornflakes.
4
We fry them in olive oil or we can bake them with a drizzle of olive oil at 180° until golden brown.
5
Wonderful Sabroura worth tasting!
Ingredientes
4 raciones
4 raciones

Chicken breast
250 gramos (aprox. 1 unidad)

Oat flour
120 gramos (aprox. 1 taza)

Corn flakes
100 gramos (aprox. 1 taza)

Chicken egg
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Spicy paprika
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Chicken breast
250 gramos (aprox. 1 unidad)

Oat flour
120 gramos (aprox. 1 taza)

Corn flakes
100 gramos (aprox. 1 taza)

Chicken egg
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Spicy paprika
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
First, we grind the cornflakes in the grinder and add spices: paprika, salt .
2
Cut the breasts and grind them with two tablespoons of oil, pepper, salt, garlic powder.
3
We form the hamburgers and bread them in oatmeal, egg and finally in the crushed cornflakes.
4
We fry them in olive oil or we can bake them with a drizzle of olive oil at 180° until golden brown.
5
Wonderful Sabroura worth tasting!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Occasional use
Sandwiches
Meat
Desserts
All
Meals
Hamburgers
Lactose free
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...