Escalivada
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21

whatsapp

21

Escalivada

4.7

(25)

80 min

0 kcal

irenemenino

irenemenino

Preparación de la receta

1

Put the eggplant, the bell pepper, the onion and the garlic (all unpeeled and uncut, whole) in the oven at 180° until they are roasted and very soft. Remove the garlic before, otherwise it will burn.

2

The onion is usually hard, we finish it in the microwave, until it is soft.

3

Let cool slightly, peel and cut the vegetables into strips. The eggplant and the bell pepper can be chopped by hand. Chop the garlic very finely.

4

Mix everything together, add a good splash of olive oil, salt and pepper to taste and enjoy!

Ingredients

Steps

Calories

1

Put the eggplant, the bell pepper, the onion and the garlic (all unpeeled and uncut, whole) in the oven at 180° until they are roasted and very soft. Remove the garlic before, otherwise it will burn.

2

The onion is usually hard, we finish it in the microwave, until it is soft.

3

Let cool slightly, peel and cut the vegetables into strips. The eggplant and the bell pepper can be chopped by hand. Chop the garlic very finely.

4

Mix everything together, add a good splash of olive oil, salt and pepper to taste and enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegan

Gluten free

Vegetarian

All

Toast

Vegetables

Accompaniment

Lactose free

Salads and bowls

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