15
Brownie fit
5
(17)
30 min
0 kcal
OrangeIsFood
Preparación de la receta
1
Wash the chickpeas very well and hydrate the dates 10' in hot water. Mix all the ingredients in a blender together, except the walnuts. Grease a baking pan with oil/butter and pour the mixture. Chop half of the walnuts you want and sprinkle them as pieces in the mixture, and decorate with the other half on top. Bake in the oven in fan mode with gratin for 25' 180º. Let cool on a plate and eat!
Ingredients
Steps
Calories
1
Wash the chickpeas very well and hydrate the dates 10' in hot water. Mix all the ingredients in a blender together, except the walnuts. Grease a baking pan with oil/butter and pour the mixture. Chop half of the walnuts you want and sprinkle them as pieces in the mixture, and decorate with the other half on top. Bake in the oven in fan mode with gratin for 25' 180º. Let cool on a plate and eat!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Occasional use
Snack
Desserts
Breakfast
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