

37
Pizza with 100% whole wheat base
5
(41)
155 min
0 kcal
Preparación de la receta
1
Mix the dry ingredients.
2
Add half of the water (it is important that it is lukewarm) and knead. Add the rest of the water and knead again.
3
Knead for about 2-3 minutes and let it rest for 5 minutes (repeat 2 times) and let the dough rest to ferment in a bowl greased with EVOO. When it doubles in size it will be ready (about 2 hours).
4
Divide the risen dough into balls (according to the bases you want to make) and let each ball rest for about 15 minutes.

5
Roll out the dough to the desired shape and add the ingredients to your liking 😉. ▶️ You can also fill the edges with cheese 😏

6
The one in the photo has: cheese stuffed edges, tomato sauce, grated mozzarella cheese, red bell pepper, shrimps, smoked salmon, mushrooms and parmesan cheese.

7
Bake at 190-200 degrees between 15 and 25 minutes. And that's it!

8
Pizza processing 🍕😜.

Ingredientes
4 raciones
4 raciones

Whole wheat flour
500 gramos

Natural mineral water
375 gramos

Salt
10 gramos

Fresh yeast
3 gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Whole wheat flour
500 gramos

Natural mineral water
375 gramos

Salt
10 gramos

Fresh yeast
3 gramos
1
Mix the dry ingredients.
2
Add half of the water (it is important that it is lukewarm) and knead. Add the rest of the water and knead again.
3
Knead for about 2-3 minutes and let it rest for 5 minutes (repeat 2 times) and let the dough rest to ferment in a bowl greased with EVOO. When it doubles in size it will be ready (about 2 hours).
4
Divide the risen dough into balls (according to the bases you want to make) and let each ball rest for about 15 minutes.

5
Roll out the dough to the desired shape and add the ingredients to your liking 😉. ▶️ You can also fill the edges with cheese 😏

6
The one in the photo has: cheese stuffed edges, tomato sauce, grated mozzarella cheese, red bell pepper, shrimps, smoked salmon, mushrooms and parmesan cheese.

7
Bake at 190-200 degrees between 15 and 25 minutes. And that's it!

8
Pizza processing 🍕😜.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Occasional use
Pizzas
Doughs and breads
Dinner
Meals
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