Salteado de brócoli, zanahoria y pollo
whatsapp

74

whatsapp

74

Sautéed broccoli, carrots and chicken

5

(78)

10 min

0 kcal

raquel65

raquel65

Preparación de la receta

1

First, we will cut the broccoli, carrots and chicken.

2

Put the broccoli and carrots for 6/7 minutes in the pan with a little olive oil over medium / low heat.

3

Then add the filleted chicken and stir it for 5 minutes more. Let it all cook and add salt.

4

Finally we are going to add the soy sauce. Stir it for about 2 minutes and it is ready.

Ingredients

Steps

Calories

1

First, we will cut the broccoli, carrots and chicken.

2

Put the broccoli and carrots for 6/7 minutes in the pan with a little olive oil over medium / low heat.

3

Then add the filleted chicken and stir it for 5 minutes more. Let it all cook and add salt.

4

Finally we are going to add the soy sauce. Stir it for about 2 minutes and it is ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Meat

Gluten free

All

Meals

Vegetables

Accompaniment

Lactose free

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift