Bizcocho de avena de chocolate
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83

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83

Chocolate oatmeal sponge cake

5

(86)

0 kcal

nelssy

nelssy

Preparación de la receta

1

Recipe from yolandanutritionist.com 200 grs Oat flour 100 grs Pure cocoa powder (I chose chocolate oatmeal "Nutchoc" from MarcA Prozis - " ultra processed) 4 eggs 100 grs Milk (I used soy beverage) 1 Sachet of yeast 2 very ripe bananas ½ of butter (I used coconut oil) A handful of walnuts Chopped dark chocolate on top

2

The preparation is very simple because it has no mystery. Add all the ingredients in a bowl and mix very, very well to obtain a homogeneous mixture.

3

Grease a cake pan with butter so that it does not stick and add the mixture. I have chosen a normal rectangular mold, but you can use the one you like the most.

4

Bake for approximately 40 minutes at 180 degrees. This will depend on the oven, but to know if it is done or not, we will do the knife test. We introduce a knife into the cake and if there are no remains stuck to the edge of the knife, it will be well done. If there are still bits stuck to the edge of the knife, leave a little more time.

Ingredients

Steps

Calories

1

Recipe from yolandanutritionist.com 200 grs Oat flour 100 grs Pure cocoa powder (I chose chocolate oatmeal "Nutchoc" from MarcA Prozis - " ultra processed) 4 eggs 100 grs Milk (I used soy beverage) 1 Sachet of yeast 2 very ripe bananas ½ of butter (I used coconut oil) A handful of walnuts Chopped dark chocolate on top

2

The preparation is very simple because it has no mystery. Add all the ingredients in a bowl and mix very, very well to obtain a homogeneous mixture.

3

Grease a cake pan with butter so that it does not stick and add the mixture. I have chosen a normal rectangular mold, but you can use the one you like the most.

4

Bake for approximately 40 minutes at 180 degrees. This will depend on the oven, but to know if it is done or not, we will do the knife test. We introduce a knife into the cake and if there are no remains stuck to the edge of the knife, it will be well done. If there are still bits stuck to the edge of the knife, leave a little more time.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Christmas

Snack

Doughs and breads

Desserts

Breakfast

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