

83
Chocolate oatmeal sponge cake
5
(86)
0 kcal
Preparación de la receta
1
Recipe from yolandanutritionist.com 200 grs Oat flour 100 grs Pure cocoa powder (I chose chocolate oatmeal "Nutchoc" from MarcA Prozis - " ultra processed) 4 eggs 100 grs Milk (I used soy beverage) 1 Sachet of yeast 2 very ripe bananas ½ of butter (I used coconut oil) A handful of walnuts Chopped dark chocolate on top
2
The preparation is very simple because it has no mystery. Add all the ingredients in a bowl and mix very, very well to obtain a homogeneous mixture.
3
Grease a cake pan with butter so that it does not stick and add the mixture. I have chosen a normal rectangular mold, but you can use the one you like the most.
4
Bake for approximately 40 minutes at 180 degrees. This will depend on the oven, but to know if it is done or not, we will do the knife test. We introduce a knife into the cake and if there are no remains stuck to the edge of the knife, it will be well done. If there are still bits stuck to the edge of the knife, leave a little more time.
Ingredientes
1 ración
1 ración

Gluten-free oat flour
200 gramos

Chicken egg
200 gramos (aprox. 4 unidades)

Banana
180 gramos (aprox. 2 unidades)

Cocoa powder
100 gramos

85% chocolate
100 gramos

Whole cow's milk
100 gramos

Pecan nuts
30 gramos (aprox. 1 puñado)

Fresh yeast
1 gramo (aprox. 1 sobre)

Butter
1 gramo (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Gluten-free oat flour
200 gramos

Chicken egg
200 gramos (aprox. 4 unidades)

Banana
180 gramos (aprox. 2 unidades)

Cocoa powder
100 gramos

85% chocolate
100 gramos

Whole cow's milk
100 gramos

Pecan nuts
30 gramos (aprox. 1 puñado)

Fresh yeast
1 gramo (aprox. 1 sobre)

Butter
1 gramo (aprox. 1 cucharada)
1
Recipe from yolandanutritionist.com 200 grs Oat flour 100 grs Pure cocoa powder (I chose chocolate oatmeal "Nutchoc" from MarcA Prozis - " ultra processed) 4 eggs 100 grs Milk (I used soy beverage) 1 Sachet of yeast 2 very ripe bananas ½ of butter (I used coconut oil) A handful of walnuts Chopped dark chocolate on top
2
The preparation is very simple because it has no mystery. Add all the ingredients in a bowl and mix very, very well to obtain a homogeneous mixture.
3
Grease a cake pan with butter so that it does not stick and add the mixture. I have chosen a normal rectangular mold, but you can use the one you like the most.
4
Bake for approximately 40 minutes at 180 degrees. This will depend on the oven, but to know if it is done or not, we will do the knife test. We introduce a knife into the cake and if there are no remains stuck to the edge of the knife, it will be well done. If there are still bits stuck to the edge of the knife, leave a little more time.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Snack
Doughs and breads
Desserts
Breakfast
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